Marcy Diamond Olympic Surge Bench From the Manufacturer
Marcy Diamond MD-857 Olympic Surge Weight Bench
Workout program routines - When investing in your personal fitness it is wise to not ignore any facet of your workout routine. With the Marcy Diamond Olympic Surge Bench you will no longer have to leave the development of under-worked muscle groups to chance. Utilizing the four back pad positions allows you to pinpoint your pectoral workout while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective. The seat and back pad operate on a slide track that place you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout. The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame which gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your own workout room). The Olympic Surge Bench comes with easy to follow assembly instructions that will have you enjoying the advantages of this fitness system in no time. The durable steel structure and accommodating design give you everything you need to achieve a full body workout. Marcy Diamond Olympic Surge Bench dimensions 80'' L x 47.5'' W x 60'' H. 2''and 2.75'' 14 gauge square steel tubing. High density foam and accentuated vinyl upholstery. Contoured foam roller pads and adjustable curl pad. Bench accepts Olympic size barbell.
Pros Marcy Diamond Olympic Surge Bench
This is a solid product and I like it a lot. The only complaint I have is that the squat rack in the back is definately for a taller person, but I just turned the top front rack holders around to use in the back. I'm only 5'6" so getting the bar back up on the squat supports was a bit difficult, but once I turned the front ones around it was much easier. I like the versitility that it offers in that regard too. Overall a very solid product.
Cons Marcy Diamond Olympic Surge Bench
The holes for the spotters are too low to serve their purpose. I'm 5'9'' with larger chest. The next position up for me just puts them in the way so I won't be using the spotters. Furthermore, the height of the squat supports are too high for me. I also won't be able to use them comfortably. The seat is wobbly, although this seems to be minimized by tightening it down. As far as the packaging, some of the plastic sleeves were broken out of the box. I have contacted the seller about replacements and will update this post should the send me replacements. Thanks For Read this articles about Marcy Diamond Olympic Surge Bench.
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